• Tuna, 1 can
• Dill, 1/2 teaspoon
• Black Pepper, 1/2 teaspoon
• Cayenne, 1/2 teaspoon
• Garlic, 1/2 teaspoon
• Dijon, 1 tablespoon
• Mayonnaise, 2 tablespoons
• Swiss Cheese, 2 slices
• Iceberg Lettuce, 2 leafs
• Whole Wheat Bread, 4 slices

Directions:

• Drain Tuna.
• Mix Tuna with Mayonnaise and Dijon.
• On 2 slices of Whole Wheat Bread, place Iceberg Lettuce leafs on each slice.
• Spread Tuna, Mayonnaise, and Dijon mixture on each Iceberg Lettuce leaf.
• Combine Dill, Black Pepper, Cayenne, and Garlic in a bowl; mix well.
• Sprinkle Dill, Black Pepper, Cayenne, and Garlic mixture on top of Tuna mixture.
• Place slices of Swiss Cheese on top of each.
• Cover with remaining 2 slices of Whole Wheat Bread.

Servings: 2 Tuna sandwiches